Description
I've put together a handy tool to help keep track of everything related to managing diabetes. Originally created for my aunt with type 2 diabetes, this comprehensive dashboard is now available for anyone who could benefit from it.
This Diabetes Journal template is organized into 10 different pages, each focusing on a specific aspect of health and well-being:
- Personal Goals
- Blood Sugar Logs
- Vital Signs Tracker
- Mood & Mental Health Tracker
- Sleep Tracker
- Water Intake Logs
- Meal Planner
- Symptoms & Medication Tracker
- Exercise & Physical Activity
- Appointments & A1C Tracker
I'm considering giving this to my aunt as a gift, and I welcome any feedback or suggestions from those who are managing diabetes or know someone who is. Your input is greatly appreciated!
[Update: My aunt loves using this journal! It helps her keep track of her medication and sugar levels, making her doctor's appointments more productive. Huge thanks to everyone who contributed to this project. Your support means the world to me!]
Sending lots of love,
Bearsthy
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