No items found.
Description
Do you love keeping a journal?
Then you'll love this bundle! It includes 2 journals for you to enjoy:
- Mood Journal
- Self-Reflection Journal
In the Mood Journal, you'll find a monthly mood tracker with some fantastic journal prompts to help you express your feelings.
The Self-Reflection Journal has a sky-themed design where you can track your monthly emotions.
What's included:
- Daily Mood Tracker: Easily log your daily mood with a visually appealing tracker. Choose from a range of emotions to accurately reflect how you're feeling.
- Emotion Tags: Categorize your moods with customizable tags to identify patterns and trends in your emotional well-being.
- Reflection Prompts: Engage in guided self-reflection with thought-provoking prompts to enhance your emotional intelligence.
- Gratitude Section: Cultivate positivity by noting down things you're grateful for each day to shift your focus towards the positive aspects of your life.
- Weekly and Monthly Reviews: Summarize your mood patterns with weekly and monthly reviews, set goals for emotional well-being, and track your progress over time.
- Mindfulness Exercises: Integrate mindfulness exercises or activities to promote self-care and encourage a balanced and centered approach to your daily routine.
FAQs:
Who am I
.svg)
