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Description
Are you ready to take your workouts to the next level? The Notion Workout Tracker template is here to help you stay organized and motivated on your fitness journey. No need to be a tech wizard - this template is user-friendly and easy to navigate.
With a focus on gamifying exercise, this template will keep you engaged and motivated to reach your weight loss and strength goals. Say goodbye to searching for the perfect system - it's right here waiting for you.
Preview Template
Features
Bodybuilding Hub
- A complete list of exercises categorized by muscle groups & machines
- Weight intensity formulas
- Progression tracking
- Gallery view with gifs/images of the exercises
Cardio Hub
- Running, cycling, swimming
- Record your best times
- Track upcoming and past races
Stretching Hub
- Track reps and hold time for each exercise
- Gallery view with gifs/images of the exercises
Workout Tracker
- Schedule your workouts with an easy-to-use calendar
- Mobile-friendly for gym use
- Set weekly/monthly goals and track your progress
Body Tracker
- Monitor your body measurements (weight, chest, biceps, etc.) over time
- Stay motivated by tracking your goals
- Add pre/post-work
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